We all face numerous challenges, from work-life balance to figuring out a parenting framework that feels authentic for both partners, or learning how to address specific challenges in the family. I provide in person and telehealth sessions. I can help you navigate those challenges through child and adolescent therapy, individual therapy.

I provide a practical framework that helps individuals and couples face these challenges. My strength is in supporting people who want to learn, grow, and make changes in their lives.  My approach is warm, direct, and collaborative. I believe the relationship we create is crucial in our work together. Establishing a trusting and supportive relationship allows for space where change can occur.