Individual & Couples

I work with individuals and couples who are dealing with:

  • feelings of depression or anxiety
  • feeling sad or just not right
  • marital dissatisfaction
  • family conflict
  • struggles with communication


I also provide SPORTS CONSULTATION for teenagers and adults, including but not limited to college and high school athletes, amateurs, and professional athletes. We will explore what may be getting in the way of performance and strategize on ways to perform better and to feel stronger in your sport. As a former intercollegiate athlete and an active runner, I have personal insights and a deep understanding of an athlete’s mindset.